Workouts

5 min Breathing Meditation
Ross Rayburn
Wednesday 12/20/23 @ 4:14 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 12/18/23 @ 10:46 PM
Difficulty: 3.75 / 10
30kj
78rpm
39%
16mph
15 min Climb Ride
Sam Yo
Monday 12/18/23 @ 10:30 PM
Difficulty: 7.62 / 10
109kj
73rpm
45%
17mph
10 min Core Strength
Robin Arzón
Monday 12/18/23 @ 10:16 PM
Difficulty: 6.67 / 10
 
45 min Yin Yoga
Denis Morton
Monday 12/18/23 @ 2:27 AM
Difficulty: 4.98 / 10
 
10 min Yoga Flow
Denis Morton
Sunday 12/17/23 @ 2:16 PM
Difficulty: 5.04 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 12/17/23 @ 4:15 AM
Difficulty: 0 / 10
 
10 min Restorative
Aditi Shah
Saturday 12/16/23 @ 4:33 AM
Difficulty: 3.03 / 10
 
20 min Slow Flow
Kristin McGee
Friday 12/15/23 @ 12:4 AM
Difficulty: 4.77 / 10
 
5 min Cool Down Ride
Camila Ramón
Thursday 12/14/23 @ 2:33 AM
Difficulty: 3.86 / 10
30kj
76rpm
40%
16mph