Workouts

30 min Club Bangers Run
Alex Toussaint
Wednesday 2/7/24 @ 5:40 PM
Difficulty: 7.19 / 10
 
5 min Pre-Run Warm Up
Kirsten Ferguson
Wednesday 2/7/24 @ 5:21 PM
Difficulty: 3.56 / 10
 
20 min Power Walk
Jess King
Wednesday 2/7/24 @ 8:57 AM
Difficulty: 5.37 / 10
 
20 min Black Classics Walk
Matty Maggiacomo
Tuesday 2/6/24 @ 6:13 PM
Difficulty: 5.75 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Tuesday 2/6/24 @ 6:2 PM
Difficulty: 6.57 / 10
 
10 min Foam Rolling: Lower Body
Adrian Williams
Tuesday 2/6/24 @ 12:52 PM
Difficulty: 4.42 / 10
 
30 min Power & Performance
Adrian Williams
Tuesday 2/6/24 @ 11:45 AM
Difficulty: 8.02 / 10
 
20 min Beginner Run
Robin Arzón
Tuesday 2/6/24 @ 8:53 AM
Difficulty: 6.01 / 10
 
20 min Full Body Stretch
Callie Gullickson
Monday 2/5/24 @ 6:56 PM
Difficulty: 3.68 / 10
 
45 min Black Classics Full Body Strength
Jess Sims
Monday 2/5/24 @ 6:7 PM
Difficulty: 0 / 10