Workouts

30 min Holiday Full Body Strength
Erik Jäger
Tuesday 12/19/23 @ 6:59 PM
Difficulty: 6.97 / 10
 
10 min Cool Down Walk
Adrian Williams
Tuesday 12/19/23 @ 4:2 PM
Difficulty: 3.4 / 10
 
10 min Shadowboxing
Kendall Toole
Tuesday 12/19/23 @ 1:14 PM
Difficulty: 6.56 / 10
 
20 min Walk + Run
Olivia Amato
Tuesday 12/19/23 @ 8:55 AM
Difficulty: 6.1 / 10
 
30 min Yin Yoga
Denis Morton
Tuesday 12/19/23 @ 4:35 AM
Difficulty: 4.24 / 10
 
10 min Savasana
Mariana Fernández
Monday 12/18/23 @ 8:51 PM
Difficulty: 2.84 / 10
 
60 min 90s Run
Jeffrey McEachern
Monday 12/18/23 @ 3:57 PM
Difficulty: 7.58 / 10
 
45 min Gospel Walk
Kirsten Ferguson
Monday 12/18/23 @ 10:20 AM
Difficulty: 6.83 / 10
 
20 min EDM Walk
Jess King
Monday 12/18/23 @ 8:55 AM
Difficulty: 5.16 / 10
 
10 min Breathing Meditation
Ross Rayburn
Sunday 12/17/23 @ 10:16 PM
Difficulty: 2.93 / 10