Workouts

5 min Basics: Sleep
Kristin McGee
Wednesday 12/20/23 @ 8:0 PM
Difficulty: 1.6 / 10
 
5 min Savasana
Kristin McGee
Wednesday 12/20/23 @ 7:49 PM
Difficulty: 2.86 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Wednesday 12/20/23 @ 6:42 PM
Difficulty: 0 / 10
 
30 min Holiday Walk + Run
Kirsten Ferguson
Wednesday 12/20/23 @ 4:31 PM
Difficulty: 6.9 / 10
 
20 min Ellie Goulding Run
Becs Gentry
Wednesday 12/20/23 @ 3:59 PM
Difficulty: 6.09 / 10
 
5 min Upper Body Stretch
Selena Samuela
Wednesday 12/20/23 @ 3:33 PM
Difficulty: 0 / 10
 
30 min Boxing Bootcamp: Full Body
Rad Lopez
Wednesday 12/20/23 @ 3:2 PM
Difficulty: 7.16 / 10
 
10 min Family Meditation
Kristin McGee
Tuesday 12/19/23 @ 9:1 PM
Difficulty: 2 / 10
 
15 min Fit Family Flow: Holiday
Kristin McGee
Tuesday 12/19/23 @ 8:42 PM
Difficulty: 2.33 / 10
 
10 min Seasonal Meditation
Kristin McGee
Tuesday 12/19/23 @ 8:16 PM
Difficulty: 3.83 / 10