alun_kenya
“ALAN” ✊🏾🖤🤘🏼Frome, UK
Total Rides: 1810
Following
alun_kenya
“ALAN” ✊🏾🖤🤘🏼Frome, UK
Total Rides: 1810
Following
Workouts
30 min Strength Roll Call: Full Body
Rad Lopez
Sunday 12/24/23 @ 10:9 AM
Difficulty: 7.43 / 10
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30 min Paramount Holiday Ride
Kendall Toole
Sunday 12/24/23 @ 8:8 AM
Difficulty: 6.94 / 10
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20 min Afrobeats Full Body Strength
Tunde Oyeneyin
Sunday 12/24/23 @ 6:18 AM
Difficulty: 0 / 10
10 min Mindful Walking Meditation
Denis Morton
Saturday 12/23/23 @ 9:35 PM
Difficulty: 2.25 / 10
10 min Meditation for Healing
Ross Rayburn
Saturday 12/23/23 @ 10:54 AM
Difficulty: 3 / 10
5 min Holiday Post-Ride Stretch
Mila Lazar
Saturday 12/23/23 @ 10:45 AM
Difficulty: 3.13 / 10