Workouts

20 min Walking Body Scan Meditation
Chelsea Jackson Roberts
Thursday 12/28/23 @ 9:23 PM
Difficulty: 3.7 / 10
 
30 min Top 50 Music Walk + Run: #30-21
Jon Hosking
Thursday 12/28/23 @ 3:58 PM
Difficulty: 6.42 / 10
 
5 min Post-Ride Stretch
Cliff Dwenger
Thursday 12/28/23 @ 12:31 PM
Difficulty: 3.69 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Thursday 12/28/23 @ 12:25 PM
Difficulty: 3.53 / 10
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30 min Gospel Ride
Cliff Dwenger
Thursday 12/28/23 @ 11:50 AM
Difficulty: 0 / 10
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30 min Gospel Ride
Cliff Dwenger
Thursday 12/28/23 @ 11:12 AM
Difficulty: 7.37 / 10
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30 min Gospel Ride
Cliff Dwenger
Thursday 12/28/23 @ 8:35 AM
Difficulty: 7.28 / 10
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10 min Calming Meditation
Ross Rayburn
Wednesday 12/27/23 @ 10:13 PM
Difficulty: 1 / 10
 
30 min Top 50 Music Walk: #40-31
Kirsten Ferguson
Wednesday 12/27/23 @ 2:40 PM
Difficulty: 5.7 / 10
 
30 min Kelly Clarkson Glutes & Legs
Callie Gullickson
Wednesday 12/27/23 @ 12:35 PM
Difficulty: 6.86 / 10