Workouts

10 min Dance Cardio
Emma Lovewell
Sunday 12/31/23 @ 10:13 AM
Difficulty: 0 / 10
 
5 min Dance Cardio Warm Up
Emma Lovewell
Sunday 12/31/23 @ 10:8 AM
Difficulty: 0 / 10
 
30 min Top 50 Music Walk: #10-1
Alex Toussaint
Sunday 12/31/23 @ 8:35 AM
Difficulty: 5.29 / 10
 
30 min Top 10 Music Run
Jeffrey McEachern
Sunday 12/31/23 @ 7:55 AM
Difficulty: 0 / 10
 
10 min Acceptance Meditation
Chelsea Jackson Roberts
Saturday 12/30/23 @ 8:16 PM
Difficulty: 2.32 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Saturday 12/30/23 @ 10:29 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Saturday 12/30/23 @ 10:23 AM
Difficulty: 3.49 / 10
 
5 min Cool Down Ride
Camila Ramón
Saturday 12/30/23 @ 10:16 AM
Difficulty: 3.87 / 10
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45 min Reggaeton Ride
Camila Ramón
Saturday 12/30/23 @ 9:28 AM
Difficulty: 8.05 / 10
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5 min Cool Down Ride
Camila Ramón
Saturday 12/30/23 @ 9:23 AM
Difficulty: 3.86 / 10
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0mph