alun_kenya
“ALAN” ✊🏾🖤🤘🏼Frome, UK
Total Rides: 1810

Following

alun_kenya
“ALAN” ✊🏾🖤🤘🏼Frome, UK
Total Rides: 1810

Following

Workouts

20 min Morning Mobility
Rebecca Kennedy
Friday 1/5/24 @ 7:43 AM
Difficulty: 4.35 / 10
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15 min Zach Bryan Standing Yoga
Kirra Michel
Thursday 1/4/24 @ 7:14 PM
Difficulty: 5.42 / 10
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20 min Chest & Back Strength
Rad Lopez
Thursday 1/4/24 @ 6:44 PM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Jon Hosking
Thursday 1/4/24 @ 6:33 PM
Difficulty: 5.74 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Thursday 1/4/24 @ 1:15 PM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Alex Toussaint
Thursday 1/4/24 @ 1:9 PM
Difficulty: 3.75 / 10
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30 min Black History Month Ride
Cliff Dwenger
Thursday 1/4/24 @ 12:39 PM
Difficulty: 7.38 / 10
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5 min Warm Up Ride
Alex Toussaint
Thursday 1/4/24 @ 12:33 PM
Difficulty: 4.55 / 10
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15 min Rock Shadowboxing
Selena Samuela
Wednesday 1/3/24 @ 5:29 PM
Difficulty: 5.05 / 10
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30 min Walk + Run
Kirsten Ferguson
Wednesday 1/3/24 @ 1:19 PM
Difficulty: 7.12 / 10
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