alun_kenya
“ALAN” ✊🏾🖤🤘🏼Frome, UK
Total Rides: 1810

Following

alun_kenya
“ALAN” ✊🏾🖤🤘🏼Frome, UK
Total Rides: 1810

Following

Workouts

20 min Arms & Shoulders Strength
Adrian Williams
Sunday 1/7/24 @ 3:48 PM
Difficulty: 6.95 / 10
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5 min Lower Body Stretch
Marcel Maurer
Sunday 1/7/24 @ 11:25 AM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Joslyn Thompson Rule
Sunday 1/7/24 @ 9:10 AM
Difficulty: 2.98 / 10
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30 min Club Bangers Run
Alex Toussaint
Sunday 1/7/24 @ 8:39 AM
Difficulty: 7.24 / 10
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Extra 10: HIIT
Alex Toussaint
Sunday 1/7/24 @ 8:28 AM
Difficulty: 7.4 / 10
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30 min Club Bangers Run
Alex Toussaint
Sunday 1/7/24 @ 7:58 AM
Difficulty: 7.26 / 10
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5 min Pre-Run Warm Up
Camila Ramón
Sunday 1/7/24 @ 7:52 AM
Difficulty: 3.72 / 10
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5 min Post-Run Stretch
Alex Toussaint
Saturday 1/6/24 @ 5:49 PM
Difficulty: 3.07 / 10
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30 min Club Bangers Run
Alex Toussaint
Saturday 1/6/24 @ 4:17 PM
Difficulty: 7.3 / 10
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30 min Club Bangers Run
Alex Toussaint
Saturday 1/6/24 @ 2:33 PM
Difficulty: 7.25 / 10
View Class