alun_kenya
“ALAN” ✊🏾🖤🤘🏼Frome, UK
Total Rides: 1810

Following

alun_kenya
“ALAN” ✊🏾🖤🤘🏼Frome, UK
Total Rides: 1810

Following

Workouts

5 min Pre-Run Warm Up
Jeffrey McEachern
Sunday 1/14/24 @ 10:15 AM
Difficulty: 4 / 10
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10 min Full Body Stretch
Erik Jäger
Sunday 1/14/24 @ 8:19 AM
Difficulty: 0 / 10
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30 min Glutes & Legs Strength
Rad Lopez
Sunday 1/14/24 @ 7:48 AM
Difficulty: 7.34 / 10
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30 min Sleep Meditation
Mariana Fernández
Saturday 1/13/24 @ 10:1 PM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Selena Samuela
Saturday 1/13/24 @ 12:38 PM
Difficulty: 0 / 10
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30 min 2000s Walk
Jon Hosking
Saturday 1/13/24 @ 11:58 AM
Difficulty: 0 / 10
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20 min Hip Hop Run
Jon Hosking
Saturday 1/13/24 @ 10:42 AM
Difficulty: 7.01 / 10
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30 min Live DJ Run
Adrian Williams
Saturday 1/13/24 @ 9:57 AM
Difficulty: 7.38 / 10
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5 min Pre-Run Warm Up
Joslyn Thompson Rule
Saturday 1/13/24 @ 9:33 AM
Difficulty: 0 / 10
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30 min Berlin East Side Gallery Walk
Jeffrey McEachern
Friday 1/12/24 @ 5:3 PM
Difficulty: 6.33 / 10
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