alun_kenya
“ALAN” ✊🏾🖤🤘🏼Frome, UK
Total Rides: 1810

Following

alun_kenya
“ALAN” ✊🏾🖤🤘🏼Frome, UK
Total Rides: 1810

Following

Workouts

5 min Post-Ride Stretch
Robin Arzón
Monday 1/15/24 @ 2:8 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Monday 1/15/24 @ 2:3 PM
Difficulty: 3.65 / 10
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5 min Cool Down Ride
Kendall Toole
Monday 1/15/24 @ 1:53 PM
Difficulty: 4.11 / 10
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45 min 2000s Ride
Alex Toussaint
Monday 1/15/24 @ 1:8 PM
Difficulty: 8.07 / 10
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5 min Warm Up Ride
Emma Lovewell
Monday 1/15/24 @ 12:45 PM
Difficulty: 4.58 / 10
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30 min Pop Walk
Kirsten Ferguson
Monday 1/15/24 @ 8:59 AM
Difficulty: 5.55 / 10
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15 min Move for You: Core
Emma Lovewell
Sunday 1/14/24 @ 6:27 PM
Difficulty: 0 / 10
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30 min Move for You: Walk
Jess King
Sunday 1/14/24 @ 3:57 PM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Jeffrey McEachern
Sunday 1/14/24 @ 11:0 AM
Difficulty: 3.47 / 10
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30 min Move for You: Run
Hannah Frankson
Sunday 1/14/24 @ 10:30 AM
Difficulty: 0 / 10
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