Workouts

30 min 80s Walk
Jon Hosking
Monday 1/22/24 @ 12:40 PM
Difficulty: 6.3 / 10
 
30 min 80s Run
Jon Hosking
Monday 1/22/24 @ 12:5 PM
Difficulty: 6.87 / 10
 
20 min Hike
Jon Hosking
Monday 1/22/24 @ 11:43 AM
Difficulty: 6.12 / 10
 
15 min Beginner Run
Jeffrey McEachern
Monday 1/22/24 @ 11:28 AM
Difficulty: 7.5 / 10
 
Flash 15
Jess Sims
Monday 1/22/24 @ 11:13 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Ross Rayburn
Sunday 1/21/24 @ 10:47 PM
Difficulty: 0 / 10
 
30 min Gospel Ride
Cliff Dwenger
Sunday 1/21/24 @ 3:56 PM
Difficulty: 0 / 10
215kj
0rpm
0%
0mph
5 min Post-Run Stretch
Alex Toussaint
Sunday 1/21/24 @ 1:12 PM
Difficulty: 3.07 / 10
 
30 min Club Bangers Run
Alex Toussaint
Sunday 1/21/24 @ 12:41 PM
Difficulty: 6.84 / 10
 
30 min Club Bangers Run
Alex Toussaint
Sunday 1/21/24 @ 12:11 PM
Difficulty: 7.01 / 10