alun_kenya
“ALAN” ✊🏿✊🏾🖤 UK
Total Rides: 1810

Following

alun_kenya
“ALAN” ✊🏿✊🏾🖤 UK
Total Rides: 1810

Following

Workouts

5 min Cool Down Ride
Cody Rigsby
Tuesday 1/23/24 @ 11:2 AM
Difficulty: 3.82 / 10
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30kj
85rpm
37%
16mph
30 min Christina Aguilera Bootcamp
Jess Sims
Tuesday 1/23/24 @ 10:31 AM
Difficulty: 7.78 / 10
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20 min Rock Ride
Alex Toussaint
Tuesday 1/23/24 @ 10:0 AM
Difficulty: 7.62 / 10
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156kj
75rpm
45%
18mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 1/23/24 @ 9:54 AM
Difficulty: 3.94 / 10
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32kj
80rpm
39%
17mph
10 min Arms & Light Weights
Cliff Dwenger
Tuesday 1/23/24 @ 9:39 AM
Difficulty: 5.66 / 10
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15 min Core Strength
Rad Lopez
Tuesday 1/23/24 @ 9:20 AM
Difficulty: 6.84 / 10
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15 min Hip Hop Run
Robin Arzón
Tuesday 1/23/24 @ 9:3 AM
Difficulty: 5.94 / 10
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10 min Rest Day Meditation
Chelsea Jackson Roberts
Monday 1/22/24 @ 10:45 PM
Difficulty: 0 / 10
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5 min Rest Day Meditation
Kirra Michel
Monday 1/22/24 @ 10:45 PM
Difficulty: 10 / 10
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20 min Power Walk
Jon Hosking
Monday 1/22/24 @ 4:59 PM
Difficulty: 3.43 / 10
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