Workouts

5 min Basics: Extended Side Angle Pose
Chelsea Jackson Roberts
Wednesday 1/24/24 @ 11:53 AM
Difficulty: 3.86 / 10
 
5 min Basics: Crescent Lunge
Anna Greenberg
Wednesday 1/24/24 @ 11:47 AM
Difficulty: 4.02 / 10
 
30 min R&B Run
Alex Toussaint
Wednesday 1/24/24 @ 10:50 AM
Difficulty: 7.19 / 10
 
30 min Pop Run
Kirsten Ferguson
Wednesday 1/24/24 @ 9:20 AM
Difficulty: 6.98 / 10
 
30 min EDM Run
Jon Hosking
Wednesday 1/24/24 @ 9:1 AM
Difficulty: 7.13 / 10
 
20 min Bodyweight Strength
Rad Lopez
Wednesday 1/24/24 @ 8:33 AM
Difficulty: 5.58 / 10
 
15 min Shadowboxing
Selena Samuela
Tuesday 1/23/24 @ 5:51 PM
Difficulty: 5.75 / 10
 
20 min Full Body Stretch
Hannah Corbin
Tuesday 1/23/24 @ 1:57 PM
Difficulty: 4.65 / 10
 
30 min Soft Rock Slow Flow
Chelsea Jackson Roberts
Tuesday 1/23/24 @ 12:51 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/23/24 @ 11:8 AM
Difficulty: 0 / 10