Workouts

20 min R&B Walk
Alex Toussaint
Thursday 1/25/24 @ 4:58 PM
Difficulty: 4 / 10
 
10 min Happiness Meditation
Mariana Fernández
Thursday 1/25/24 @ 2:42 PM
Difficulty: 2.86 / 10
 
20 min Focus Flow: Hips
Mariana Fernández
Thursday 1/25/24 @ 2:6 PM
Difficulty: 4.3 / 10
 
5 min Post-Run Stretch
Joslyn Thompson Rule
Thursday 1/25/24 @ 12:27 PM
Difficulty: 0 / 10
 
30 min New Tracks Run
Alex Toussaint
Thursday 1/25/24 @ 11:33 AM
Difficulty: 7.08 / 10
 
30 min Hip Hop Run
Alex Toussaint
Thursday 1/25/24 @ 11:2 AM
Difficulty: 7.38 / 10
 
30 min 2000s Run
Alex Toussaint
Thursday 1/25/24 @ 10:30 AM
Difficulty: 7.4 / 10
 
20 min Shadowboxing
Rad Lopez
Thursday 1/25/24 @ 8:22 AM
Difficulty: 6.46 / 10
 
10 min Lower Body Stretch
Selena Samuela
Wednesday 1/24/24 @ 7:50 PM
Difficulty: 0 / 10
 
5 min Focus Flow: Wrists
Aditi Shah
Wednesday 1/24/24 @ 11:58 AM
Difficulty: 3.2 / 10