Workouts

10 min Low Impact Ride
Hannah Frankson
Monday 11/1/21 @ 9:45 PM
Difficulty: 5.07 / 10
43kj
83rpm
32%
14mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Friday 10/29/21 @ 3:22 AM
Difficulty: 3.35 / 10
 
15 min Sleep Meditation
Ross Rayburn
Sunday 10/24/21 @ 3:50 AM
Difficulty: 3.77 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 10/20/21 @ 3:42 AM
Difficulty: 6 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 10/18/21 @ 2:33 AM
Difficulty: 3.46 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 10/17/21 @ 3:29 AM
Difficulty: 3.46 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 10/16/21 @ 2:7 AM
Difficulty: 2.6 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 10/14/21 @ 3:0 AM
Difficulty: 3.46 / 10
 
10 min Yoga Flow: Lower Body
Kristin McGee
Tuesday 10/12/21 @ 2:4 PM
Difficulty: 4.17 / 10
 
5 min Basics: Savasana
Ross Rayburn
Tuesday 10/12/21 @ 3:31 AM
Difficulty: 2.1 / 10