Workouts

10 min Sleep Meditation
Ross Rayburn
Monday 7/11/22 @ 1:47 AM
Difficulty: 3.02 / 10
 
10 min Sleep Meditation
Ross Rayburn
Thursday 6/23/22 @ 3:25 AM
Difficulty: 3.88 / 10
 
5 min Sleep Meditation
Ross Rayburn
Thursday 6/23/22 @ 3:18 AM
Difficulty: 2.83 / 10
 
20 min EDM Ride
Hannah Frankson
Monday 5/23/22 @ 3:49 PM
Difficulty: 7.15 / 10
108kj
75rpm
39%
15mph
10 min Savasana
Chelsea Jackson Roberts
Monday 5/23/22 @ 2:24 AM
Difficulty: 2.04 / 10
 
15 min Restorative
Ross Rayburn
Monday 5/23/22 @ 2:17 AM
Difficulty: 2.64 / 10
 
20 min Focus Flow: Healthy Back
Anna Greenberg
Sunday 5/22/22 @ 3:12 PM
Difficulty: 4.15 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Tuesday 5/17/22 @ 9:34 PM
Difficulty: 4.25 / 10
 
20 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Monday 5/16/22 @ 6:5 PM
Difficulty: 3.67 / 10
 
5 min Standing Yoga
Anna Greenberg
Thursday 5/12/22 @ 8:7 PM
Difficulty: 3.22 / 10