Workouts

5 min Sleep Meditation
Aditi Shah
Friday 1/10/20 @ 4:26 AM
Difficulty: 2.4 / 10
 
5 min Sleep Meditation
Kristin McGee
Thursday 1/9/20 @ 4:9 AM
Difficulty: 2.12 / 10
 
5 min Sleep Meditation
Ross Rayburn
Wednesday 1/8/20 @ 3:12 AM
Difficulty: 2.03 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 1/7/20 @ 4:32 AM
Difficulty: 2.43 / 10
 
5 min Sleep Meditation
Ross Rayburn
Tuesday 1/7/20 @ 4:26 AM
Difficulty: 2.03 / 10
 
5 min Basics: Body Scan
Aditi Shah
Monday 1/6/20 @ 3:51 AM
Difficulty: 2.77 / 10
 
5 min Sleep Meditation
Aditi Shah
Sunday 1/5/20 @ 3:21 AM
Difficulty: 2.04 / 10
 
10 min Sleep Meditation
Kristin McGee
Saturday 1/4/20 @ 4:38 AM
Difficulty: 2.41 / 10
 
10 min Glutes & Legs Stretch
Olivia Amato
Friday 1/3/20 @ 1:44 AM
Difficulty: 4.1 / 10
 
15 min Lower Body Stretch
Jess King
Friday 1/3/20 @ 1:26 AM
Difficulty: 4.76 / 10