Workouts

Zen in Ten
Kristin McGee
Friday 1/17/20 @ 3:18 AM
Difficulty: 2.91 / 10
 
5 min Basics: Visualizations
Anna Greenberg
Thursday 1/16/20 @ 3:34 AM
Difficulty: 2.68 / 10
 
5 min Happiness Meditation
Kristin McGee
Wednesday 1/15/20 @ 2:11 AM
Difficulty: 2.38 / 10
 
20 min Restorative Yoga
Aditi Shah
Sunday 1/12/20 @ 4:6 PM
Difficulty: 1.72 / 10
 
10 min Lower Body Stretch
Cody Rigsby
Sunday 1/12/20 @ 3:54 PM
Difficulty: 3.73 / 10
 
10 min Lower Body Stretch
Cody Rigsby
Sunday 1/12/20 @ 3:46 PM
Difficulty: 3.73 / 10
 
5 min Mid-Night Meditation
Ross Rayburn
Sunday 1/12/20 @ 2:51 AM
Difficulty: 2.19 / 10
 
5 min Sleep Meditation
Ross Rayburn
Saturday 1/11/20 @ 3:55 AM
Difficulty: 2.03 / 10
 
5 min Sleep Meditation
Ross Rayburn
Saturday 1/11/20 @ 3:39 AM
Difficulty: 2.03 / 10
 
10 min Sleep Meditation
Ross Rayburn
Saturday 1/11/20 @ 3:37 AM
Difficulty: 2.51 / 10