Workouts

10 min Sleep Meditation
Ross Rayburn
Saturday 12/5/20 @ 4:32 AM
Difficulty: 2.69 / 10
 
5 min Full Body Stretch
Emma Lovewell
Friday 12/4/20 @ 12:54 AM
Difficulty: 3.11 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 12/2/20 @ 8:32 PM
Difficulty: 3.5 / 10
12kj
84rpm
25%
11mph
20 min Beginner Ride
Tunde Oyeneyin
Wednesday 12/2/20 @ 8:10 PM
Difficulty: 6 / 10
81kj
70rpm
36%
14mph
20 min Beginner Ride
Robin Arzón
Tuesday 12/1/20 @ 8:25 PM
Difficulty: 6.08 / 10
81kj
74rpm
34%
14mph
30 min Together We Ride
Robin Arzón
Thursday 10/15/20 @ 10:1 PM
Difficulty: 7.82 / 10
187kj
74rpm
42%
16mph
10 min Yoga Flow: Lower Body
Kristin McGee
Sunday 10/11/20 @ 2:32 PM
Difficulty: 4.17 / 10
 
10 min Yoga Flow: Lower Body
Kristin McGee
Wednesday 9/30/20 @ 9:5 PM
Difficulty: 4.17 / 10
 
10 min Yoga Flow: Lower Body
Kristin McGee
Wednesday 9/16/20 @ 12:24 PM
Difficulty: 4.17 / 10
 
10 min Yoga Flow: Lower Body
Kristin McGee
Tuesday 9/15/20 @ 12:57 PM
Difficulty: 4.17 / 10