Workouts

5 min Post-Ride Stretch
Jess King
Wednesday 12/9/20 @ 1:26 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Jess King
Wednesday 12/9/20 @ 1:20 PM
Difficulty: 4.02 / 10
16kj
69rpm
30%
11mph
20 min EDM Ride
Jess King
Wednesday 12/9/20 @ 12:56 PM
Difficulty: 8.11 / 10
118kj
77rpm
39%
16mph
10 min Yoga Flow: Lower Body
Kristin McGee
Tuesday 12/8/20 @ 12:18 PM
Difficulty: 4.17 / 10
 
5 min Sleep Meditation
Ross Rayburn
Tuesday 12/8/20 @ 4:10 AM
Difficulty: 2.03 / 10
 
5 min Body Scan Meditation
Kristin McGee
Tuesday 12/8/20 @ 4:2 AM
Difficulty: 2.95 / 10
 
5 min Lower Body Stretch
Ben Alldis
Sunday 12/6/20 @ 10:8 PM
Difficulty: 3.53 / 10
 
30 min Advanced Beginner Ride
Hannah Corbin
Sunday 12/6/20 @ 9:33 PM
Difficulty: 6.56 / 10
132kj
76rpm
35%
14mph
5 min Sleep Meditation
Anna Greenberg
Sunday 12/6/20 @ 4:56 AM
Difficulty: 2.53 / 10
 
5 min Relaxing Meditation
Ross Rayburn
Saturday 12/5/20 @ 4:46 AM
Difficulty: 2.4 / 10