Workouts
20 min Focus Flow: Healthy Back
Kristin McGee
Sunday 6/18/23 @ 12:50 PM
Difficulty: 4.25 / 10
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Wednesday 5/10/23 @ 10:53 PM
Difficulty: 3.8 / 10
30 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Friday 4/7/23 @ 9:31 PM
Difficulty: 4.46 / 10
18kj
72rpm
33%
13mph
38kj
68rpm
28%
11mph