Workouts

5 min Sleep Meditation
Anna Greenberg
Friday 3/5/21 @ 4:44 AM
Difficulty: 2.51 / 10
 
5 min Cool Down Ride
Jess King
Thursday 3/4/21 @ 11:0 PM
Difficulty: 3.72 / 10
14kj
77rpm
28%
11mph
30 min The Jess King Experience
Jess King
Thursday 3/4/21 @ 10:28 PM
Difficulty: 7.87 / 10
195kj
74rpm
42%
16mph
20 min Focus Flow: Floor Poses
Ross Rayburn
Wednesday 3/3/21 @ 11:1 PM
Difficulty: 4.19 / 10
 
45 min HIIT & Hills Ride
Hannah Frankson
Wednesday 3/3/21 @ 12:17 AM
Difficulty: 8.41 / 10
284kj
76rpm
40%
16mph
10 min Breathing Meditation
Aditi Shah
Tuesday 3/2/21 @ 4:6 AM
Difficulty: 3 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Monday 3/1/21 @ 4:56 AM
Difficulty: 3.07 / 10
 
30 min Hip Hop Ride
Hannah Frankson
Sunday 2/28/21 @ 11:55 PM
Difficulty: 7.8 / 10
198kj
72rpm
43%
17mph
30 min HIIT & Hills Ride
Hannah Frankson
Saturday 2/27/21 @ 7:5 PM
Difficulty: 8.21 / 10
198kj
75rpm
41%
16mph
5 min Hips Stretch
Matt Wilpers
Saturday 2/27/21 @ 12:23 AM
Difficulty: 3.36 / 10