Workouts
45 min Intervals & Arms Ride
Hannah Frankson
Thursday 3/25/21 @ 11:5 PM
Difficulty: 8.33 / 10
286kj
64rpm
44%
15mph
194kj
77rpm
41%
16mph
25kj
76rpm
37%
15mph
30 min Intervals & Arms Ride
Hannah Frankson
Friday 3/19/21 @ 9:51 PM
Difficulty: 8.09 / 10
180kj
66rpm
41%
14mph