Workouts

45 min Intervals & Arms Ride
Hannah Frankson
Thursday 3/25/21 @ 11:5 PM
Difficulty: 8.33 / 10
286kj
64rpm
44%
15mph
10 min Sleep Meditation
Kristin McGee
Thursday 3/25/21 @ 3:35 AM
Difficulty: 3.67 / 10
 
30 min EDM Ride
Hannah Frankson
Tuesday 3/23/21 @ 11:49 AM
Difficulty: 7.89 / 10
194kj
77rpm
41%
16mph
10 min Relaxing Meditation
Ross Rayburn
Monday 3/22/21 @ 6:32 PM
Difficulty: 3.48 / 10
 
5 min Breathing Meditation
Kristin McGee
Monday 3/22/21 @ 3:13 AM
Difficulty: 2.16 / 10
 
10 min Sleep Meditation
Ross Rayburn
Sunday 3/21/21 @ 3:44 AM
Difficulty: 3.18 / 10
 
5 min Sleep Meditation
Cody Rigsby
Sunday 3/21/21 @ 2:58 AM
Difficulty: 2.74 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Friday 3/19/21 @ 10:29 PM
Difficulty: 3.3 / 10
 
5 min Cool Down Ride
Hannah Frankson
Friday 3/19/21 @ 10:23 PM
Difficulty: 3.45 / 10
25kj
76rpm
37%
15mph
30 min Intervals & Arms Ride
Hannah Frankson
Friday 3/19/21 @ 9:51 PM
Difficulty: 8.09 / 10
180kj
66rpm
41%
14mph