Workouts

10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 4/4/21 @ 2:37 AM
Difficulty: 5.22 / 10
 
10 min Sleep Meditation
Aditi Shah
Saturday 4/3/21 @ 2:34 AM
Difficulty: 5.63 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 4/2/21 @ 3:40 AM
Difficulty: 5.22 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 4/2/21 @ 3:0 AM
Difficulty: 5.22 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 3/30/21 @ 11:13 AM
Difficulty: 3.81 / 10
26kj
71rpm
39%
15mph
30 min HIIT & Hills Ride
Hannah Frankson
Tuesday 3/30/21 @ 10:41 AM
Difficulty: 8.21 / 10
192kj
76rpm
41%
16mph
30 min The Chicks Yoga Flow
Kristin McGee
Tuesday 3/30/21 @ 12:41 AM
Difficulty: 5.59 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Monday 3/29/21 @ 2:12 AM
Difficulty: 2.73 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Saturday 3/27/21 @ 3:55 AM
Difficulty: 2.97 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Saturday 3/27/21 @ 1:20 AM
Difficulty: 2.97 / 10