Workouts
182kj
76rpm
39%
16mph
19kj
78rpm
32%
13mph
30 min Intervals & Arms Ride
Hannah Frankson
Monday 10/9/23 @ 10:11 PM
Difficulty: 7.82 / 10
166kj
75rpm
37%
15mph
19kj
76rpm
32%
13mph
196kj
73rpm
42%
16mph
10 min Focus Flow: Lower Body
Mariana Fernández
Wednesday 9/20/23 @ 11:7 PM
Difficulty: 3.97 / 10
199kj
77rpm
40%
16mph
30 min Country Yoga Flow
Chelsea Jackson Roberts
Wednesday 7/26/23 @ 10:12 PM
Difficulty: 4.74 / 10