Workouts

10 min Yoga Flow: Lower Body
Kristin McGee
Monday 7/26/21 @ 1:3 AM
Difficulty: 4.17 / 10
 
10 min Yoga Flow: Lower Body
Kristin McGee
Saturday 7/24/21 @ 2:0 AM
Difficulty: 4.17 / 10
 
10 min Sleep Meditation
Kristin McGee
Tuesday 7/20/21 @ 3:0 AM
Difficulty: 6 / 10
 
20 min Sleep Meditation
Ross Rayburn
Friday 7/16/21 @ 4:21 AM
Difficulty: 4.5 / 10
 
10 min Sleep Meditation
Ross Rayburn
Thursday 7/15/21 @ 3:12 AM
Difficulty: 0 / 10
 
5 min Calming Meditation
Anna Greenberg
Friday 7/9/21 @ 3:3 PM
Difficulty: 2.66 / 10
 
5 min AFO Meditation: Alice Coltrane
Chelsea Jackson Roberts
Friday 7/2/21 @ 11:43 AM
Difficulty: 2.48 / 10
 
10 min Courage Meditation
Chelsea Jackson Roberts
Thursday 7/1/21 @ 11:46 PM
Difficulty: 2.86 / 10
 
5 min Sleep Meditation
Anna Greenberg
Thursday 6/24/21 @ 4:5 AM
Difficulty: 2.64 / 10
 
20 min Low Impact Ride
Hannah Frankson
Tuesday 6/22/21 @ 11:18 AM
Difficulty: 6.02 / 10
94kj
76rpm
36%
14mph