Workouts

20 min House Ride
Hannah Frankson
Friday 10/1/21 @ 11:42 PM
Difficulty: 7.41 / 10
142kj
73rpm
44%
17mph
10 min Yoga Flow: Lower Body
Kristin McGee
Wednesday 9/29/21 @ 10:52 AM
Difficulty: 4.17 / 10
 
5 min Cool Down Ride
Ally Love
Monday 9/27/21 @ 8:42 PM
Difficulty: 3.85 / 10
25kj
71rpm
38%
15mph
30 min EDM Ride
Hannah Frankson
Monday 9/27/21 @ 8:9 PM
Difficulty: 7.78 / 10
216kj
77rpm
42%
17mph
5 min Cool Down Ride
Hannah Frankson
Saturday 9/25/21 @ 8:35 PM
Difficulty: 3.46 / 10
19kj
75rpm
33%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/25/21 @ 8:33 PM
Difficulty: 7.11 / 10
kj
rpm
%
0mph
30 min Turn It Up: Carnival Special
Hannah Frankson
Saturday 9/25/21 @ 8:0 PM
Difficulty: 7.72 / 10
199kj
73rpm
42%
17mph
30 min Turn It Up
Hannah Frankson
Sunday 9/19/21 @ 7:50 PM
Difficulty: 7.81 / 10
152kj
75rpm
42%
17mph
10 min Yoga Flow
Kristin McGee
Tuesday 9/14/21 @ 10:46 AM
Difficulty: 4.16 / 10
 
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Sunday 9/12/21 @ 9:33 PM
Difficulty: 3.86 / 10