Workouts

10 min Sleep Meditation
Ross Rayburn
Monday 10/11/21 @ 2:30 AM
Difficulty: 3.57 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 10/10/21 @ 2:34 AM
Difficulty: 2.63 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 10/9/21 @ 2:59 AM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Ben Alldis
Thursday 10/7/21 @ 10:11 PM
Difficulty: 3.54 / 10
19kj
67rpm
37%
13mph
30 min Tropical House Ride
Emma Lovewell
Thursday 10/7/21 @ 9:39 PM
Difficulty: 7.76 / 10
209kj
76rpm
43%
17mph
10 min Yoga Flow: Lower Body
Kristin McGee
Tuesday 10/5/21 @ 11:11 AM
Difficulty: 4.17 / 10
 
5 min Cool Down Ride
Hannah Frankson
Monday 10/4/21 @ 9:48 PM
Difficulty: 3.54 / 10
24kj
76rpm
35%
14mph
30 min AFO Ride: Major Lazer
Hannah Frankson
Monday 10/4/21 @ 9:16 PM
Difficulty: 7.84 / 10
183kj
76rpm
40%
16mph
20 min LHM Salsa Focus Flow: Hips
Kristin McGee
Sunday 10/3/21 @ 3:44 PM
Difficulty: 4.77 / 10
 
5 min Sleep Meditation
Ross Rayburn
Sunday 10/3/21 @ 2:24 AM
Difficulty: 2.83 / 10