altairego
San Diego
Total Rides: 969

Following

altairego
San Diego
Total Rides: 969

Following

Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 3/4/23 @ 7:13 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 3/4/23 @ 6:19 PM
Difficulty: 8.16 / 10
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385kj
77rpm
45%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/2/23 @ 6:10 PM
Difficulty: 7.09 / 10
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343kj
80rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/28/23 @ 6:34 PM
Difficulty: 3.18 / 10
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30 min Power Zone Ride
Matt Wilpers
Tuesday 2/28/23 @ 6:1 PM
Difficulty: 7.37 / 10
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232kj
81rpm
41%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 2/27/23 @ 9:21 PM
Difficulty: 0 / 10
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30 min HIIT & Hills Ride
Denis Morton
Monday 2/27/23 @ 8:45 PM
Difficulty: 7.94 / 10
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240kj
75rpm
44%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 2/24/23 @ 6:18 PM
Difficulty: 7.96 / 10
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363kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/23/23 @ 5:41 PM
Difficulty: 3.18 / 10
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30 min Power Zone Ride
Matt Wilpers
Thursday 2/23/23 @ 5:7 PM
Difficulty: 7.12 / 10
View Class
236kj
83rpm
41%
18mph