altairego
San Diego
Total Rides: 969

Following

altairego
San Diego
Total Rides: 969

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/29/23 @ 5:38 PM
Difficulty: 3.18 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/29/23 @ 5:3 PM
Difficulty: 6.65 / 10
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245kj
86rpm
41%
18mph
20 min Sleep Meditation
Kirra Michel
Wednesday 3/29/23 @ 6:39 AM
Difficulty: 3 / 10
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20 min Sleep Meditation
Kirra Michel
Tuesday 3/28/23 @ 6:19 AM
Difficulty: 3 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 3/27/23 @ 6:5 PM
Difficulty: 3.18 / 10
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45 min HIIT & Hills Ride
Denis Morton
Monday 3/27/23 @ 5:14 PM
Difficulty: 8.29 / 10
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388kj
77rpm
45%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 3/23/23 @ 5:53 PM
Difficulty: 0 / 10
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30 min 80s Rock Ride
Denis Morton
Thursday 3/23/23 @ 5:18 PM
Difficulty: 7.36 / 10
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216kj
77rpm
42%
17mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 3/22/23 @ 5:49 AM
Difficulty: 0 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 3/20/23 @ 5:28 PM
Difficulty: 0 / 10
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