Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 4/6/23 @ 5:29 PM
Difficulty: 6.79 / 10
237kj
89rpm
39%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 3/31/23 @ 6:29 PM
Difficulty: 0 / 10
255kj
75rpm
46%
18mph