altairego
San Diego
Total Rides: 969

Following

altairego
San Diego
Total Rides: 969

Following

Workouts

30 min Hawaii Ride
Matt Wilpers
Monday 5/15/23 @ 4:5 PM
Difficulty: 0 / 10
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202kj
79rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 5/12/23 @ 6:33 PM
Difficulty: 3.21 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/12/23 @ 5:29 PM
Difficulty: 0 / 10
View Class
477kj
78rpm
44%
18mph
30 min Power Zone Ride
Denis Morton
Thursday 5/11/23 @ 5:31 PM
Difficulty: 7.63 / 10
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261kj
84rpm
43%
19mph
30 min Power Zone Ride
Denis Morton
Thursday 5/11/23 @ 5:28 PM
Difficulty: 7.63 / 10
View Class
kj
rpm
%
0mph
30 min Power Zone Max Ride
Matt Wilpers
Tuesday 5/9/23 @ 4:45 PM
Difficulty: 8.13 / 10
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257kj
84rpm
42%
18mph
30 min Low Impact Ride
Matt Wilpers
Monday 5/8/23 @ 4:29 PM
Difficulty: 5.48 / 10
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140kj
78rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/7/23 @ 7:46 PM
Difficulty: 3.18 / 10
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45 min Power Zone Ride
Matt Wilpers
Sunday 5/7/23 @ 6:55 PM
Difficulty: 8.35 / 10
View Class
418kj
85rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 5/5/23 @ 9:12 PM
Difficulty: 3.18 / 10
View Class