Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 5/18/23 @ 3:59 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Ben Alldis
Thursday 5/18/23 @ 3:26 PM
Difficulty: 6.44 / 10
231kj
80rpm
42%
18mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 5/16/23 @ 4:34 PM
Difficulty: 6.59 / 10
223kj
87rpm
39%
18mph