Workouts

30 min Classic Rock Ride
Denis Morton
Tuesday 1/16/24 @ 6:45 PM
Difficulty: 7.73 / 10
242kj
74rpm
46%
18mph
30 min Sleep Meditation
Kirra Michel
Monday 1/15/24 @ 6:4 AM
Difficulty: 2.5 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 1/14/24 @ 8:24 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 1/14/24 @ 7:33 PM
Difficulty: 7.05 / 10
311kj
80rpm
40%
17mph
30 min Sleep Meditation
Kirra Michel
Sunday 1/14/24 @ 5:39 AM
Difficulty: 2.5 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 1/13/24 @ 9:53 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Saturday 1/13/24 @ 9:20 PM
Difficulty: 6.63 / 10
215kj
79rpm
41%
17mph
30 min Sleep Meditation
Kirra Michel
Saturday 1/13/24 @ 8:1 AM
Difficulty: 2.5 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 1/10/24 @ 7:55 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 1/9/24 @ 6:8 AM
Difficulty: 0 / 10