Workouts

30 min Sleep Meditation
Ross Rayburn
Tuesday 6/6/23 @ 6:54 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 6/5/23 @ 6:32 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 6/3/23 @ 6:21 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 6/1/23 @ 6:21 PM
Difficulty: 3.09 / 10
 
30 min Power Zone Endurance Rock Ride
Denis Morton
Thursday 6/1/23 @ 5:47 PM
Difficulty: 6.63 / 10
234kj
80rpm
42%
18mph
30 min Sleep Meditation
Anna Greenberg
Wednesday 5/31/23 @ 5:23 AM
Difficulty: 2.58 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 5/30/23 @ 6:9 PM
Difficulty: 0 / 10
 
30 min Rock Ride
Denis Morton
Tuesday 5/30/23 @ 5:33 PM
Difficulty: 7.64 / 10
222kj
77rpm
42%
17mph
30 min Sleep Meditation
Aditi Shah
Tuesday 5/30/23 @ 6:7 AM
Difficulty: 2.77 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 5/29/23 @ 5:22 AM
Difficulty: 0 / 10