Workouts
30 min Power Zone Endurance Rock Ride
Denis Morton
Thursday 6/1/23 @ 5:47 PM
Difficulty: 6.63 / 10
234kj
80rpm
42%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 5/30/23 @ 6:9 PM
Difficulty: 0 / 10
222kj
77rpm
42%
17mph