Workouts

30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 7/12/23 @ 5:45 PM
Difficulty: 6.74 / 10
247kj
82rpm
43%
18mph
30 min Power Zone Ride
Denis Morton
Wednesday 7/12/23 @ 5:43 PM
Difficulty: 7.35 / 10
kj
rpm
%
0mph
20 min Sleep Meditation
Anna Greenberg
Wednesday 7/12/23 @ 5:43 AM
Difficulty: 2.5 / 10
 
20 min Sleep Meditation
Kirra Michel
Tuesday 7/11/23 @ 6:42 AM
Difficulty: 5.75 / 10
 
10 min Arms & Light Weights
Denis Morton
Monday 7/10/23 @ 6:34 PM
Difficulty: 6.16 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 7/10/23 @ 6:26 PM
Difficulty: 0 / 10
 
30 min Classic Rock Ride
Denis Morton
Monday 7/10/23 @ 5:51 PM
Difficulty: 7.43 / 10
205kj
77rpm
41%
17mph
20 min Sleep Meditation
Kirra Michel
Monday 7/10/23 @ 5:13 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Anna Greenberg
Sunday 7/9/23 @ 6:20 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Tuesday 7/4/23 @ 7:34 AM
Difficulty: 3 / 10