Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 7/12/23 @ 5:45 PM
Difficulty: 6.74 / 10
247kj
82rpm
43%
18mph
kj
rpm
%
0mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 7/10/23 @ 6:26 PM
Difficulty: 0 / 10
205kj
77rpm
41%
17mph