Workouts
45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/6/23 @ 5:37 PM
Difficulty: 7.14 / 10
353kj
80rpm
43%
18mph
10 min Arms & Shoulders Strength
Selena Samuela
Monday 7/24/23 @ 10:25 PM
Difficulty: 6.16 / 10
238kj
76rpm
44%
18mph
366kj
80rpm
43%
18mph