Workouts

30 min Listening Party
Emma Lovewell
Saturday 8/1/20 @ 2:48 PM
Difficulty: 7.96 / 10
233kj
77rpm
45%
18mph
5 min Post-Ride Stretch
Kendall Toole
Friday 7/31/20 @ 5:19 PM
Difficulty: 3.82 / 10
 
20 min Hip Hop Ride
Kendall Toole
Friday 7/31/20 @ 4:53 PM
Difficulty: 8.61 / 10
145kj
75rpm
44%
17mph
5 min Cool Down Ride
Jess King
Thursday 7/30/20 @ 11:7 AM
Difficulty: 4.16 / 10
21kj
83rpm
32%
14mph
30 min EDM Ride
Jess King
Thursday 7/30/20 @ 10:36 AM
Difficulty: 8.24 / 10
212kj
74rpm
44%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 7/28/20 @ 9:52 PM
Difficulty: 3.1 / 10
 
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 7/28/20 @ 9:18 PM
Difficulty: 7.9 / 10
236kj
74rpm
47%
18mph
5 min Cool Down Ride
Jess King
Monday 7/27/20 @ 11:53 AM
Difficulty: 4.16 / 10
23kj
85rpm
33%
15mph
30 min 2000s Rock Ride
Emma Lovewell
Monday 7/27/20 @ 11:20 AM
Difficulty: 8.51 / 10
227kj
81rpm
43%
18mph
5 min Cool Down Ride
Sam Yo
Saturday 7/25/20 @ 6:56 PM
Difficulty: 3.34 / 10
20kj
84rpm
31%
13mph