alsho
Boston
Total Rides: 569

Following

alsho
Boston
Total Rides: 569

Following

Workouts

5 min Arms & Shoulders Toning
Emma Lovewell
Wednesday 9/2/20 @ 11:35 AM
Difficulty: 5.67 / 10
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5 min Cool Down Ride
Cody Rigsby
Wednesday 9/2/20 @ 11:29 AM
Difficulty: 3.81 / 10
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24kj
69rpm
40%
15mph
20 min House Ride
Olivia Amato
Wednesday 9/2/20 @ 11:7 AM
Difficulty: 8.21 / 10
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147kj
77rpm
44%
17mph
5 min Cool Down Ride
Tunde Oyeneyin
Monday 8/31/20 @ 11:34 AM
Difficulty: 3.72 / 10
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20kj
85rpm
31%
14mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Monday 8/31/20 @ 11:12 AM
Difficulty: 8.13 / 10
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145kj
81rpm
42%
17mph
5 min Arms & Shoulders Toning
Emma Lovewell
Sunday 8/30/20 @ 12:56 PM
Difficulty: 6.54 / 10
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5 min Cool Down Ride
Ben Alldis
Sunday 8/30/20 @ 12:50 PM
Difficulty: 3.57 / 10
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25kj
76rpm
37%
15mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 8/30/20 @ 12:18 PM
Difficulty: 8.37 / 10
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231kj
73rpm
46%
18mph
10 min Arms Toning
Jenn Sherman
Sunday 8/23/20 @ 3:25 PM
Difficulty: 7.01 / 10
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20 min Bodyweight Strength
Olivia Amato
Sunday 8/23/20 @ 2:38 PM
Difficulty: 7.09 / 10
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