alsho
Boston
Total Rides: 569

Following

alsho
Boston
Total Rides: 569

Following

Workouts

10 min Arms Toning
Denis Morton
Sunday 9/6/20 @ 3:9 PM
Difficulty: 7.15 / 10
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5 min Cool Down Ride
Denis Morton
Sunday 9/6/20 @ 3:3 PM
Difficulty: 3.14 / 10
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22kj
86rpm
32%
14mph
20 min Rock Ride
Emma Lovewell
Sunday 9/6/20 @ 2:41 PM
Difficulty: 7.9 / 10
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166kj
79rpm
45%
18mph
5 min Prince Cool Down Ride
Emma Lovewell
Saturday 9/5/20 @ 3:25 PM
Difficulty: 3.75 / 10
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21kj
76rpm
35%
14mph
30 min Listening Party
Emma Lovewell
Saturday 9/5/20 @ 2:53 PM
Difficulty: 7.71 / 10
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233kj
79rpm
44%
18mph
10 min Arms Toning
Tunde Oyeneyin
Friday 9/4/20 @ 8:59 PM
Difficulty: 7.73 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Friday 9/4/20 @ 8:53 PM
Difficulty: 3.82 / 10
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24kj
82rpm
34%
15mph
15 min Funk Ride
Emma Lovewell
Friday 9/4/20 @ 8:36 PM
Difficulty: 7.15 / 10
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130kj
72rpm
49%
19mph
5 min Cool Down Ride
Sam Yo
Thursday 9/3/20 @ 7:54 PM
Difficulty: 3.67 / 10
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19kj
70rpm
34%
13mph
30 min Groove Ride
Emma Lovewell
Thursday 9/3/20 @ 7:22 PM
Difficulty: 8.11 / 10
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226kj
72rpm
46%
18mph