Workouts

20 min EDM Ride
Jess King
Saturday 9/19/20 @ 1:24 PM
Difficulty: 8.11 / 10
167kj
80rpm
45%
18mph
5 min Cool Down Ride
Alex Toussaint
Friday 9/18/20 @ 8:47 PM
Difficulty: 3.86 / 10
25kj
72rpm
39%
15mph
30 min 90s Rock Ride
Emma Lovewell
Friday 9/18/20 @ 8:15 PM
Difficulty: 8.23 / 10
208kj
80rpm
42%
17mph
5 min Cool Down Ride
Olivia Amato
Thursday 9/17/20 @ 8:49 PM
Difficulty: 3.46 / 10
16kj
84rpm
28%
12mph
20 min Rock Ride
Olivia Amato
Thursday 9/17/20 @ 8:27 PM
Difficulty: 8.24 / 10
163kj
76rpm
46%
18mph
5 min Cool Down Ride
Leanne Hainsby
Wednesday 9/16/20 @ 11:17 AM
Difficulty: 3.62 / 10
23kj
73rpm
37%
14mph
20 min Pop Ride
Tunde Oyeneyin
Wednesday 9/16/20 @ 10:55 AM
Difficulty: 7.66 / 10
135kj
80rpm
40%
17mph
5 min Cool Down Ride
Hannah Corbin
Monday 9/14/20 @ 9:33 PM
Difficulty: 3.81 / 10
20kj
70rpm
35%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 9/14/20 @ 9:0 PM
Difficulty: 7.9 / 10
209kj
72rpm
45%
17mph
5 min Cool Down Ride
Jess King
Sunday 9/13/20 @ 7:57 PM
Difficulty: 4.02 / 10
23kj
85rpm
33%
14mph