Workouts

5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 9/11/22 @ 4:14 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Kendall Toole
Sunday 9/11/22 @ 4:8 PM
Difficulty: 3.79 / 10
26kj
66rpm
42%
15mph
15 min AFO Ride: ODESZA
Kendall Toole
Sunday 9/11/22 @ 3:50 PM
Difficulty: 0 / 10
114kj
75rpm
45%
18mph
30 min EDM Ride
Kendall Toole
Friday 9/9/22 @ 12:15 PM
Difficulty: 7.84 / 10
190kj
70rpm
43%
16mph
20 min New Tracks Ride
Emma Lovewell
Thursday 9/8/22 @ 8:6 PM
Difficulty: 7.05 / 10
140kj
76rpm
43%
17mph
Monday 9/5/22 @ 4:25 PM
Difficulty: NaN / 10
137kj
72rpm
36%
14mph
Wednesday 8/24/22 @ 11:59 AM
Difficulty: NaN / 10
126kj
68rpm
43%
16mph
20 min AFO Ride: Maggie Rogers
Emma Lovewell
Sunday 8/21/22 @ 4:26 PM
Difficulty: 0 / 10
127kj
84rpm
38%
16mph
30 min EDM Ride
Kendall Toole
Saturday 8/20/22 @ 3:15 PM
Difficulty: 7.97 / 10
204kj
74rpm
43%
17mph
20 min New Tracks Ride
Emma Lovewell
Thursday 8/18/22 @ 11:41 AM
Difficulty: 7.24 / 10
144kj
76rpm
44%
17mph