Workouts
215kj
77rpm
44%
17mph
104kj
84rpm
40%
17mph
30 min AFO Ride: Major Lazer
Hannah Frankson
Wednesday 7/7/21 @ 7:7 PM
Difficulty: 7.84 / 10
230kj
79rpm
44%
18mph
180kj
80rpm
46%
19mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Saturday 7/3/21 @ 8:41 PM
Difficulty: 3.84 / 10
23kj
75rpm
36%
14mph
165kj
82rpm
45%
18mph
194kj
77rpm
42%
17mph
23kj
80rpm
34%
14mph
99kj
88rpm
37%
17mph