Workouts

30 min Pride: Indie Pop Ride
Emma Lovewell
Friday 7/9/21 @ 3:19 PM
Difficulty: 7.66 / 10
215kj
77rpm
44%
17mph
Thursday 7/8/21 @ 9:20 PM
Difficulty: NaN / 10
11kj
72rpm
30%
12mph
15 min AFO Ride: Nas
Olivia Amato
Thursday 7/8/21 @ 9:3 PM
Difficulty: 7.44 / 10
104kj
84rpm
40%
17mph
30 min AFO Ride: Major Lazer
Hannah Frankson
Wednesday 7/7/21 @ 7:7 PM
Difficulty: 7.84 / 10
230kj
79rpm
44%
18mph
20 min AFO Ride: Disclosure
Ben Alldis
Sunday 7/4/21 @ 3:28 PM
Difficulty: 7.6 / 10
180kj
80rpm
46%
19mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Saturday 7/3/21 @ 8:41 PM
Difficulty: 3.84 / 10
23kj
75rpm
36%
14mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Saturday 7/3/21 @ 8:20 PM
Difficulty: 7.37 / 10
165kj
82rpm
45%
18mph
30 min Groove Ride
Emma Lovewell
Friday 7/2/21 @ 11:3 AM
Difficulty: 7.67 / 10
194kj
77rpm
42%
17mph
5 min Cool Down Ride
Leanne Hainsby
Sunday 6/27/21 @ 7:14 PM
Difficulty: 3.48 / 10
23kj
80rpm
34%
14mph
15 min Low Impact Ride
Olivia Amato
Sunday 6/27/21 @ 6:57 PM
Difficulty: 5.49 / 10
99kj
88rpm
37%
17mph