alrohir
Texas #PZP
Total Rides: 136

Following

alrohir
Texas #PZP
Total Rides: 136

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/4/19 @ 11:56 PM
Difficulty: 3.15 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 9/4/19 @ 11:10 PM
Difficulty: 8.43 / 10
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322kj
89rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/2/19 @ 1:58 AM
Difficulty: 3.15 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 9/2/19 @ 1:12 AM
Difficulty: 8.26 / 10
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344kj
88rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/31/19 @ 6:3 PM
Difficulty: 3.15 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/31/19 @ 4:40 PM
Difficulty: 7.63 / 10
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576kj
95rpm
38%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 8/29/19 @ 1:32 AM
Difficulty: 3.15 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/29/19 @ 12:46 AM
Difficulty: 6.99 / 10
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310kj
87rpm
37%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/28/19 @ 12:5 AM
Difficulty: 3.15 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 8/27/19 @ 11:18 PM
Difficulty: 8.15 / 10
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310kj
88rpm
35%
16mph