alrohir
Texas #PZP
Total Rides: 136

Following

alrohir
Texas #PZP
Total Rides: 136

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/12/19 @ 11:56 PM
Difficulty: 3.15 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 9/12/19 @ 11:9 PM
Difficulty: 7.67 / 10
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315kj
86rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/9/19 @ 11:22 PM
Difficulty: 3.15 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/9/19 @ 10:50 PM
Difficulty: 6.37 / 10
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197kj
91rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/7/19 @ 8:51 PM
Difficulty: 3.15 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 9/7/19 @ 7:48 PM
Difficulty: 8.39 / 10
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426kj
89rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 9/6/19 @ 11:4 PM
Difficulty: 3.15 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 9/6/19 @ 10:17 PM
Difficulty: 8.2 / 10
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333kj
85rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 9/6/19 @ 12:1 AM
Difficulty: 3.15 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/5/19 @ 11:14 PM
Difficulty: 6.79 / 10
View Class
308kj
85rpm
38%
17mph