alrohir
Texas #PZP
Total Rides: 136

Following

alrohir
Texas #PZP
Total Rides: 136

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/19/19 @ 9:49 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 9/19/19 @ 9:2 PM
Difficulty: 7.67 / 10
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326kj
91rpm
36%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/18/19 @ 11:17 PM
Difficulty: 3.11 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/18/19 @ 10:30 PM
Difficulty: 6.84 / 10
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302kj
85rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/18/19 @ 12:46 AM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 9/17/19 @ 11:59 PM
Difficulty: 7.74 / 10
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344kj
90rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/16/19 @ 10:53 PM
Difficulty: 3.11 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/16/19 @ 9:51 PM
Difficulty: 7.24 / 10
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434kj
87rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/14/19 @ 12:35 AM
Difficulty: 3.15 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 9/13/19 @ 11:49 PM
Difficulty: 6.96 / 10
View Class
308kj
89rpm
37%
17mph