alrohir
Texas #PZP
Total Rides: 136

Following

alrohir
Texas #PZP
Total Rides: 136

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/28/19 @ 5:47 PM
Difficulty: 3.11 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Saturday 9/28/19 @ 4:42 PM
Difficulty: 8.27 / 10
View Class
501kj
90rpm
40%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 9/27/19 @ 10:3 PM
Difficulty: 3.11 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Friday 9/27/19 @ 9:17 PM
Difficulty: 7.76 / 10
View Class
318kj
88rpm
34%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/26/19 @ 2:12 PM
Difficulty: 3.11 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/26/19 @ 1:26 PM
Difficulty: 6.6 / 10
View Class
329kj
89rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/24/19 @ 9:59 PM
Difficulty: 3.11 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/24/19 @ 9:12 PM
Difficulty: 7.86 / 10
View Class
298kj
88rpm
32%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/21/19 @ 5:46 PM
Difficulty: 3.11 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/21/19 @ 4:42 PM
Difficulty: 7.2 / 10
View Class
437kj
86rpm
39%
17mph