alrohir
Texas #PZP
Total Rides: 136

Following

alrohir
Texas #PZP
Total Rides: 136

Following

Workouts

5 min Pre-Ride Warm Up
Matt Wilpers
Monday 12/16/19 @ 4:57 AM
Difficulty: 3.48 / 10
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5 min Pre-Ride Warm Up
Matt Wilpers
Sunday 12/8/19 @ 3:0 PM
Difficulty: 3.48 / 10
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5 min Pre-Ride Warm Up
Matt Wilpers
Monday 12/2/19 @ 12:47 AM
Difficulty: 3.48 / 10
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5 min Pre-Ride Warm Up
Matt Wilpers
Saturday 11/23/19 @ 9:15 PM
Difficulty: 3.48 / 10
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5 min Pre-Ride Warm Up
Matt Wilpers
Sunday 11/17/19 @ 12:57 PM
Difficulty: 3.48 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/6/19 @ 12:17 AM
Difficulty: 3.11 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/5/19 @ 11:30 PM
Difficulty: 6.76 / 10
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322kj
82rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/31/19 @ 9:54 PM
Difficulty: 3.11 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/31/19 @ 9:7 PM
Difficulty: 6.94 / 10
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341kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/29/19 @ 10:54 PM
Difficulty: 3.11 / 10
View Class