Workouts

10 min Arms Toning
Matt Wilpers
Tuesday 7/24/18 @ 1:53 AM
Difficulty: 6.37 / 10
 
20 min Full Body Toning
Matt Wilpers
Tuesday 7/24/18 @ 1:31 AM
Difficulty: 6.55 / 10
 
30 min Power Zone Ride
Matt Wilpers
Wednesday 7/18/18 @ 1:40 AM
Difficulty: 7.73 / 10
154kj
83rpm
35%
15mph
10 min Arms Toning
Matt Wilpers
Wednesday 7/18/18 @ 1:24 AM
Difficulty: 6.61 / 10
 
20 min Full Body Toning
Matt Wilpers
Wednesday 7/18/18 @ 1:1 AM
Difficulty: 6.55 / 10
 
30 min Power Zone Ride
Matt Wilpers
Thursday 7/12/18 @ 1:23 AM
Difficulty: 8.27 / 10
173kj
85rpm
36%
16mph
Tuesday 7/10/18 @ 11:54 AM
Difficulty: NaN / 10
83kj
75rpm
38%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/8/18 @ 3:43 PM
Difficulty: 7.55 / 10
147kj
77rpm
36%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 7/8/18 @ 3:22 PM
Difficulty: 5.68 / 10
80kj
76rpm
34%
13mph
20 min FTP Test Ride
Matt Wilpers
Thursday 7/5/18 @ 2:12 PM
Difficulty: 9.5 / 10
127kj
90rpm
36%
16mph